All Posts By Valley Sweat Life

Behind The Scenes: COIL Yoga with Katie Flinn

By Posted on 0 5 m read 106 views

Katie Flinn, Owner of COIL Yoga is a fearless mother, wife to her soul mate and a daughter to the “best mom ever.”  Katie believes we strive to find peace in our days, contentment in our bodies, and satisfaction with the work we do in the world to make a difference.  When she’s …

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Spinning Into Control: Exercise and Anxiety by Ashley McBride

By Posted on 0 8 m read 141 views

Ashley McBride is a College Career Counselor by day, wife to her best friend Sean, and Mom to a tiny poodle named Margot.  A Central Valley Native, she’s an avid indoor cyclist who loves to cook, laugh, gather friends and has a secret dream of being a stand up comedian.  She hopes that …

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Behind The Scenes: FitnessSocial with Melissa Oberti & Dina Juve

By Posted on 0 6 m read 156 views

Melissa Oberti and Dina Juve started FitnessSocial in 2012.  Specializing in Kettlebells and TRX, FitnessSocial brings together support and fitness with small group classes and one-on-one training in a boutique environment.

 

Tell Us a little about yourself, your business, how you sweat and …

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