Tag Archives dance

Behind The Scenes: HIGH Fitness with Co-Creator Emily Nelson

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Take a Behind the Scenes look into HIGH Fitness with co-owner/creator Emily Nelson.  HIGH has taken the Central Valley by storm with popular tunes, killer moves and the catch phrase “aerobics is back!”  This mother of three and business owner is traveling to Fresno for a one-night-only Halloween HIGH …

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A Day In The Life: Tiffany Brown

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Tiffany Brown

is a Dance Fitness and High Fitness Instructor at GB3.  She offers private and small group classes and will soon be teaching Pilates at Beyond Studios in Clovis.  Follow her on Instagram for her class schedule, contact info and …

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First Take: High Fitness

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When I was a kid, my mom dragged me to her aerobics class.  I sat on the side and stared at the women bounce around in funny outfits.  There were a few of us sitting there, watching our mom’s move.  We look at each other and shrug, get back to coloring while the woohoo’s abound.  …

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