Tag Archives highfitness

Spinal Surgery Patient to Fitness Instructor

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Amy Litman is a High Fitness Instructor and Pilates and Bounce (Trampoline) Instructor at The Beyond Studios.  She lives in Clovis, Ca with her husband and two sons. Amy took control of her spinal health in 2011 and remains an active part of the Central Valley fitness community.

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Behind The Scenes: HIGH Fitness with Co-Creator Emily Nelson

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Take a Behind the Scenes look into HIGH Fitness with co-owner/creator Emily Nelson.  HIGH has taken the Central Valley by storm with popular tunes, killer moves and the catch phrase “aerobics is back!”  This mother of three and business owner is traveling to Fresno for a one-night-only Halloween HIGH …

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A Day In The Life: Tiffany Brown

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Tiffany Brown

is a Dance Fitness and High Fitness Instructor at GB3.  She offers private and small group classes and will soon be teaching Pilates at Beyond Studios in Clovis.  Follow her on Instagram for her class schedule, contact info and …

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First Take: High Fitness

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When I was a kid, my mom dragged me to her aerobics class.  I sat on the side and stared at the women bounce around in funny outfits.  There were a few of us sitting there, watching our mom’s move.  We look at each other and shrug, get back to coloring while the woohoo’s abound.  …

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Jen Stout

By Posted on 1 2 m read 495 views

Jen Stout teaches HIIT, Bodysculpt and HIGH Fitness at GB3 and Just Dance in Clovis, CA.  She graduated from Brigham Young University with a degree in Fitness and Wellness Management.  Since then, she has worked as a Corporate Wellness Director, Personal Trainer and Fitness Instructor.  Jen lives in …

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